Meditating with iPod
Those who are looking for technology that can assist meditation, you can use your iPod to play an opening and a closing chant quite easily, with meditation time in between.
First, create two playlists in iTunes called "Opening Chant" and "Closing Chant," and put in the chants (or gongs) of your choice. Transfer them to your iPod. Then, go into the main menu of iPod and select Extra-> Clock -> New Clock. Select your time zone (e.g. California), and click to see next menu. Select Alarm Clock, then select the time at which the alarm should go off. Lets say you want to meditate from 5:30 - 6:30 PM. Set this timer to 6:30 PM. Go back and select "Sound," and pick the Opening Chant playlist.
Repeat the steps for a second alarm clock, only pick the time to be 6:30 PM, and select the "Sound" to be the Closing Chant playlist.
That's it! Happy meditating!
First, create two playlists in iTunes called "Opening Chant" and "Closing Chant," and put in the chants (or gongs) of your choice. Transfer them to your iPod. Then, go into the main menu of iPod and select Extra-> Clock -> New Clock. Select your time zone (e.g. California), and click to see next menu. Select Alarm Clock, then select the time at which the alarm should go off. Lets say you want to meditate from 5:30 - 6:30 PM. Set this timer to 6:30 PM. Go back and select "Sound," and pick the Opening Chant playlist.
Repeat the steps for a second alarm clock, only pick the time to be 6:30 PM, and select the "Sound" to be the Closing Chant playlist.
That's it! Happy meditating!
# posted by Capital Socialist/Social Capitalist @ 7:08 PM 
1 Comments:
What a great tip for meditating using an ipod (or iphone). I am going to give it a try.
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